Filtering by: Early Learning

Supporting Breast and Belly Health Naturally
Oct
13
2:00 PM14:00

Supporting Breast and Belly Health Naturally

Karen Asbury, a Licensed Massage Therapist, will explain what you can you do to support the health of your breasts, digestive and reproductive system naturally.  Breasts are amazing organs that receive little attention until there is a problem. What if we started including them as part of regular massage treatments and self-care?  Perhaps we could improve circulation and drainage in the breasts and that would promote health.  Massage is well documented to reduce pain and swelling, as well as promote circulation and relaxation.  Conditions such as breast pain, congestion, pre-menstrual swelling, and fibrocystic breasts may all respond to massage treatment.

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Thriving in a Comparison Culture
Oct
13
2:00 PM14:00

Thriving in a Comparison Culture

  • Camas Public Library (Meeting Room A) (map)
  • Google Calendar ICS

The act of comparison is prevalent in our culture. Starting at a young age when we learn that achievement and praise is often gained when we are "outdoing" our peers in some way. During this session with Danielle Savory, Master Life Coach and Mindfulness Teacher/ Speaker, you will understand how the system of social comparison negatively affects the minds of both our children and ourselves.


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Super Yogis
Oct
13
2:00 PM14:00

Super Yogis

Erika Levy of Empress Yoga, will demo her new program coming this Fall/ Winter called Super Yogis, which will be a 2-hour after school program designed for kids in Kindergarten - 2nd Grade. We’ll go on yoga adventures that stretch our minds and bodies; Learn how to become the Captain of our calm and cultivate kindness.

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MOMS Club Meet Up Sponsored by New Seasons
Oct
13
1:00 PM13:00

MOMS Club Meet Up Sponsored by New Seasons

If you are a stay-at-home mom in the Camas / Washougal area and are looking for community, connection and support, please join us for the MOMS Club of Camas/ Washougal Meet Up, Sponsored by New Seasons - Fishers Landing. Mothers, infants and children welcome!

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Reclaiming Your Body in the Midst of Motherhood
Oct
13
11:30 AM11:30

Reclaiming Your Body in the Midst of Motherhood

Kelly Dean, MPT and Founder of The Tummy Team, will share essential education on how the body was designed and give practical strategies to restore functional core strength that may have been lost in the midst of motherhood. We will explain diastasis recti, why you may still look pregnant far after baby was born, and why your body might feel like it is falling apart and how you can start feeling stronger today. This is information that everyone will benefit from whether you are currently pregnant, never had babies or have had your babies years ago.

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Immune Support for Kids and Families
Oct
13
11:30 AM11:30

Immune Support for Kids and Families

Megan Burns, Licensed Acupuncturist and Chinese Herbalist and Haley Vilhauer, Certified High Performance Coach™ and Registered Dietitian & Functional Nutritionist, at Vancouver Wellness Studio will lead a discussion on ways to support the kids and family through season changes. This class will discuss ways to incorporate essential oils, herbs and foods as a way to support the immune system and keep the family healthy as we transition into the fall and winter.

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Family Yoga
Oct
13
11:30 AM11:30

Family Yoga

Family Yoga provides an excellent space for the entire family to bond and connect while simultaneously stretching, strengthening, and relaxing. Erika Levy, RYT-200 of Empress Yoga will share the practice of yoga in a fun, playful space and take you on yoga adventure to the jungle, the moon or the sea! This class is appropriate for walkers and up with parents or caregivers. Babies are welcome to attend with an older sibling. No yoga experience is necessary.

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Music FunTime Demo 2
Oct
13
11:00 AM11:00

Music FunTime Demo 2

  • Evolutions Preschool - Wellness Marketplace (map)
  • Google Calendar ICS

Join us for a demo of Music FunTime, an innovative, structured, and progressive curriculum derived from Johns-Hopkins Research exploring the magical connection between math & science through music. This demo is for children 2 - 5 years of age. Children learn to read music notation, rhythms, symbols, and play the instruments of their choosing.

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Mindful Parenting
Oct
13
11:00 AM11:00

Mindful Parenting

  • Camas Public Library (Meeting Room B) (map)
  • Google Calendar ICS

Kaleigh Boysen, Licensed Marriage & Family Therapist at Kaleigh Boysen LMFT will speak to the parents who feel stressed and overwhelmed; Who’ve read the parenting books, want to be a calm, positive parent, know the techniques you "should" use, but can't seem to keep your cool in the moment when your kids just won't cooperate! Don’t worry, parents will leave this session feeling more empowered and confident in their parenting.

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Understanding How Trauma Impacts Families
Oct
13
10:00 AM10:00

Understanding How Trauma Impacts Families

Marnee Alfson, LMHC Associate at River Bend Counseling, will touch on what trauma is and how to identify signs of trauma within classrooms, and homes. Marnee believes we gain strength, courage and confidence by every experience we choose to walk through. Trauma therapy is an important part of hope in helping other survivors live their lives free of the pain they have experienced. Believing in Khalil Gibran’s words that “out of suffering have emerged the strongest souls; the most massive characters are seared with scars;” it takes vulnerability and courage to work at reclaiming our lives and Marnee has sincere respect for those who cross the door of a counseling center to begin that journey.

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Music FunTime Demo
Oct
13
10:00 AM10:00

Music FunTime Demo

  • Evolutions Preschool - Wellness Marketplace (map)
  • Google Calendar ICS

Join us for a demo of Music FunTime, an innovative, structured, and progressive curriculum derived from Johns-Hopkins Research exploring the magical connection between math & science through music. This demo is for children 2 - 5 years of age. Children learn to read music notation, rhythms, symbols, and play the instruments of their choosing.

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